CrossFit Lifted – CrossFit Lifted Body Blast From Home
Metcon (No Measure)
Rest 30 seconds
Death by Burpees (AMRAP – Rounds)
Every minute until failure:
Minute 1: 1 burpee
Minute 2: 2 burpees
Minute 3: 3 burpees, etc.
Continue for as long as possible adding one rep each minute until you failed to complete the required work within a minute.