Endurance 10-23-18

October 22, 2018 jkwuest No comments exist

CrossFit Lifted, CrossFit Lifted South – Endurance Club

Metcon (Time)

On a running 25 minute clock:

2 mile run

Max calorie row with remaining time.

Please list your time on the first, and your calories on the second.

Metcon (Calories)

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