OLY 7-11-17

July 10, 2017 jkwuest No comments exist

CrossFit Lifted – Olympic Weightlifting

Metcon (3 Rounds for weight)

E2MOM 6:

3 clean pull2+3 pc+3 fs+3 jerks at 65%

E2MOM 6:

2+2+2+2 AT 75%

E2MOM 6:

1+1+1+1 AT 85%

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