WOD: WORKOUT OF THE DAY
11 KB swings (70/44)
12 pistols (left and right) (24 air squats as a mod)
then immediately into 3 rounds:
19 wallballs (20/14)
90 foot bear crawl
Happy Birthday Eddie!! You are a motivated individual and I know alot of the members here greatly appreciate the time you take to encourage people to push through that final rep. Have fun with this one buddy.