WOD – 11-30-13 Saturday

November 29, 2013 jkwuest 3 comments

image

BIG deadlift for Jesse the other day!!

 

Show up people!! Gonna be a fun one for sure!!

T

 

B

 

A

 

🙂

3 Comments on “WOD – 11-30-13 Saturday

  1. Korey and Alissa

    1 Round + 14 Goblet Squats

    35# Farmer Carry and 65# Sled. I did 10 KB snatches each drop and Liss did KBS. Only mod inside was Liss – 55# push press. Great work everyone!

Leave a Reply