WOD – 6-24-14 Tuesday

June 23, 2014 jkwuest No comments exist

Power Snatch skill/1RM: 15 minutesimage

 

“Vans”

6 rds:

17 push presses (80)(55)

8 front rack lunges

7 power cleans

 

Happy belated birthday Vans! Better get in here and complete this!!

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