WOD – 6-9-14 Monday

June 8, 2014 jkwuest No comments exist

15 min to est. A 1RM OHS

 

“Chandelier”

 

6 rds:

9 thrusters (100/70) (145/115)

7 box jumps (24/20)(30/24)

9 burpees

 

Happy Birthday Crystal!! Better be there!! Enjoy!!!

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