ZOOM Virtual Classes
Monday | Wednesday | Friday
9:00am, 5:30pm
Facebook
Instagram
Yelp
athlete waiver
fundamentals
CrossFit
bootcamp
endurance
olympic lifting
open gym
fundamentals
TUESDAY | THURSDAY
6:30pm
*New members must take this course to join regular group classes. Please EMAIL or call to reserve your spot.
CrossFit
MONDAY – THURSDAY
5:00am, 6:00am, 8:30am, 12:00pm, 5:30pm, 6:30pm, 7:30pm
FRIDAY
5:00am, 6:00am, 8:30am, 12:00pm, 5:30pm, 6:30pm
SATURDAY
9:00am
bootcamp
MONDAY | WEDNESDAY | FRIDAY
10:00am, 4:00pm
endurance
TUESDAY | THURSDAY
6:45pm
olympic lifting
TUESDAY | THURSDAY
6:00pm
open gym
SUNDAY
10:00am-12:00pm
Drop-ins welcome!
Members of out-of-town CrossFit affiliates are welcome to drop in to any of our normally scheduled group CrossFit sessions for $20/day.
Facebook
Instagram
Yelp
athlete waiver
fundamentals
CrossFit
bootcamp
open gym
fundamentals
MONDAY | WEDNESDAY | FRIDAY
6:30pm
*New members must take this course to join regular group classes. Please EMAIL or call to reserve your spot.
CrossFit
MONDAY | WEDNESDAY
5:30am 6:30am 8:00am 9:00am 12:00pm 4:30pm 5:30pm 6:30pm 7:30pm
TUESDAY
5:30am 6:30am 8:00am 12:00pm 4:30pm 5:30pm 6:30pm 7:30pm
THURSDAY
5:30am 8:00am 12:00pm 4:30pm 5:30pm 6:30pm 7:30pm
FRIDAY
5:30am 6:30am 8:00am 9:00am 12:00pm 4:30pm 5:30pm 6:30pm
SATURDAY
9:00am
bootcamp
MONDAY | TUESDAY | WEDNESDAY
5:30pm
open gym
THURSDAY
4:30pm
SUNDAY
9:00am
Do you offer private sessions?Definitely! If you’re looking for more sports specific training, or one-on-one coaching, ask us about our personal sessions for your convenience.MORE INFODo you have showers?Yes, we do! Use one of our private, hot showers at our Ontario location to freshen-up before your next appointment and be on your way!Can I bring my kids?Absolutely! They can join our Kids CrossFit class (Mon & Fri at 5:15pm) or hangout in our kids playroom filled with toys and a large TV.
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