Classes


Ontario


corona

ZOOM Virtual Classes

Monday | Wednesday | Friday

9:00am, 5:30pm


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athlete waiver

fundamentals
CrossFit
bootcamp
endurance
olympic lifting
open gym
fundamentals

TUESDAY  |  THURSDAY

6:30pm

*New members must take this course to join regular group classes. Please EMAIL or call to reserve your spot.

CrossFit

MONDAY – THURSDAY

5:00am, 6:00am, 8:30am, 12:00pm, 5:30pm, 6:30pm, 7:30pm

FRIDAY

5:00am, 6:00am, 8:30am, 12:00pm, 5:30pm, 6:30pm

SATURDAY

9:00am

bootcamp

MONDAY  |  WEDNESDAY  |  FRIDAY

10:00am, 4:00pm

endurance

TUESDAY  |  THURSDAY

6:45pm

olympic lifting

TUESDAY  |  THURSDAY

6:00pm

open gym

SUNDAY

10:00am-12:00pm

Drop-ins welcome!

Members of out-of-town CrossFit affiliates are welcome to drop in to any of our normally scheduled group CrossFit sessions for $20/day.


our drop-in policy


Facebook


Instagram


Yelp


athlete waiver

fundamentals
CrossFit
bootcamp
open gym
fundamentals

MONDAY  |  WEDNESDAY  |  FRIDAY

6:30pm

*New members must take this course to join regular group classes. Please EMAIL or call to reserve your spot.

CrossFit

MONDAY  |  WEDNESDAY
5:30am 6:30am 8:00am 9:00am 12:00pm 4:30pm 5:30pm 6:30pm 7:30pm

TUESDAY
5:30am 6:30am 8:00am 12:00pm 4:30pm 5:30pm 6:30pm 7:30pm

THURSDAY
5:30am 8:00am 12:00pm 4:30pm 5:30pm 6:30pm 7:30pm

FRIDAY
5:30am 6:30am 8:00am 9:00am 12:00pm 4:30pm 5:30pm 6:30pm

SATURDAY
9:00am

bootcamp

MONDAY  |  TUESDAY  |  WEDNESDAY
5:30pm

open gym

THURSDAY
4:30pm

SUNDAY
9:00am

Do you offer private sessions?Definitely! If you’re looking for more sports specific training, or one-on-one coaching, ask us about our personal sessions for your convenience.MORE INFODo you have showers?Yes, we do! Use one of our private, hot showers at our Ontario location to freshen-up before your next appointment and be on your way!Can I bring my kids?Absolutely! They can join our Kids CrossFit class (Mon & Fri at 5:15pm) or hangout in our kids playroom filled with toys and a large TV.
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