MON – WED – FRI

6:30pm

*New members must take this course to join regular group classes. Please EMAIL or call to reserve your spot.

MONDAY – THURSDAY

5:00am, 6:00am, 8:30am, 12:00pm, 5:30pm, 6:30pm, 7:30pm

FRIDAY

5:00am, 6:00am, 8:30am, 12:00pm, 5:30pm, 6:30pm

SATURDAY

9:00am

MON – WED – FRI

10:00am, 4:00pm

MON – TUES – WED – FRI

5:00pm

TUES – THURS

6:45pm

TUES – THURS

6:00pm

SUNDAY

10:00am-12:00pm

Drop-ins welcome!

Members of out-of-town CrossFit affiliates are welcome to drop in to any of our normally scheduled group CrossFit sessions for $20/day.

MON – WED – FRI

6:30pm

*New members must take this course to join regular group classes. Please EMAIL or call to reserve your spot.

MON – WED
5:30am 6:30am 8:00am 9:00am 12:00pm 4:30pm 5:30pm 6:30pm 7:30pm


TUES
5:30am 6:30am 8:00am 12:00pm 4:30pm 5:30pm 6:30pm 7:30pm


THURS
5:30am 8:00am 12:00pm 4:30pm 5:30pm 6:30pm 7:30pm


FRI
5:30am 6:30am 8:00am 9:00am 12:00pm 4:30pm 5:30pm 6:30pm


SAT
9:00am

MON – TUES – WED
5:30pm

THURS
4:30pm

SUN
9:00am

Do you have showers?
Yes, we do! Use one of our private, hot showers at our Ontario location to freshen-up before your next appointment and be on your way!
Can I bring my kids?
Absolutely! They can join our Kids CrossFit class (Mon & Fri at 5:15pm) or hangout in our kids playroom filled with toys and a large TV.
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