Endurance 6-26-18

June 25, 2018 jkwuest No comments exist

CrossFit Lifted – Endurance Club

Metcon (Time)

For time:

1000m run

Rest 3 minutes

800m run

Rest 2 minutes

400m run

Rest 1 minute

400m run

Rest 2 minutes

800m run

Rest 3 minutes

1000m run

This is a RETEST. Please compare to 3-8-18.

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