THE BEST GYM NEAR ME IN Ontario
It's Not Fitness.
IT'S LIFE.
CrossFit Lifted is a haven in Ontario . Reach your peak potential with fun, dynamic fitness and an amazing community.
ARE YOU TIRED OF:
DOING BORING
WORKOUTS ALONE?
A community of like-minded people who motivate and lift each other up. You belong – this is your tribe!
FEELING
LOST IN THE GYM?
Gain confidence by learning movements with proper form to prevent injury & boost confidence
feeling like you
never have time?
make time for yourself and get more done in less time, our coaches guide and keep you focused
NOT HAVING A
SOLID GAME PLAN?
build new habits around fitness, nutrition & recovery to hit goals while keeping it fun!
then we're ready.
to guide you
on your journey.
THAT'S WHY WE'VE CREATED
FUNCTIONAL FITNESS PROGRAMS
TAILORED TO MEET YOU WHERE YOU ARE
GROUP BASED
CrossFit
60-minute group based strength and conditioning workout that is made up of functional movement performed at a high intensity level.
ONE-ON-ONE
Olympic Weightlifting
Are you looking to develop more explosive power, strength, speed and athleticism? Whether you’re a seasoned lifter or just starting out, our Olympic lifting program has everything you need to achieve your goals.
habit shifting
Mobility
Whether you’re seeking to improve flexibility, reduce soreness, or enhance overall performance, we offer a mobility program that will give you exactly what you need to feel your best.
ONE-ON-ONE
Personal Training Services
Work one-on-one with one of our experienced trainers who will guide you through a customized program tailored towards you and your goals!
habit shifting
Nutrition Services
Never feel confused about nutrition again! Our nutrition team will work with you to create the perfect nutrition regimen your body needs!
DON'T JUST TAKE OUR WORD FOR IT
WHAT Ontario LOCALS ARE SAYING...
GETTING STARTED IS EASY!
ARE YOU READY TO LEVEL UP?
1. SCHEDULE YOUR FIRST VISIT
Talk with a coach about your goals and learn how we can get you to your best self.
2. START YOUR TRAINING
You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!
3. HAVE FUN REACHING NEW LEVELS
Once you have the basics down you’ll book classes easily on our app, enjoy the workouts with awesome people and reach your goals in no time!
start
your
journey!
CLAIM YOUR FREE INTRO SESSION AND TOUR!
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CrossFit Lifted
OUR CURRENT SCHEDULE
We welcome drop-in’s from other gym’s all over the world! Click here for drop-in details. If you are considering joining our gym, your drop in fee will be credited back to you at sign up. Click the button below to get started!
