I’m a CrossFit Level 1 Trainer and a NASM Certified Personal Coach. I currently coach CrossFit and Bootcamp classes at South as well as private personal training.
I’ve gone from a morbidly obese type 2 diabetic to someone who has done triathlons, GORUCK, Spartans, USAPL Powerlifter and climbing the highest mountain peak in the lower 48… all in my late 40’s!
I know what it takes to dedicate yourself to a fitness goal and I can help you accomplish yours.