CrossFit Lifted – CrossFit
4 Rounds for time of:
49 air squats
In honor of U.S. Army Staff Sgt. Keith “Matt” Maupin, 24, of Batavia, Ohio, disappeared on April 9, 2004
To learn more about Maupin click here
We will allow you to partition this workout each round (2 sets of 17 of each movement, then 1 set of 15 of each movement), instead of doing all 49 reps before moving on. The choice is yours.
42 minute cap.