CrossFit Lifted, CrossFit Lifted South – CrossFit
6 Rounds for time of:
24 Walking Lunge Steps
In honor of U.S. Army Staff Sergeant Edwardo Loredo, 34, of Houston, TX, was killed on June 24, 2010
To learn more about Loredo click here
Running AGAIN???!!! At least there’s no burpees…..YET 😉
40 minute cap.