WOD – 02-06-14 Thursday

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SKILL:  15 Minute Double/Triple Under Practice




17 Min AMRAP
40 Burpees (6″ target)
30 Snatches 75/45#
30 Burpees (6″ target)
30 Snatches 135/75#
20 Burpees (6″ target)
30 Snatches 165/100#
10 Burpees (6″ target)
As many Snatches as possible 210/120#
*Score is total reps*
*You may choose to muscle, power or squat snatch the bar*
*For those of you registered for the open, there will be no scaling for this wod*
SIGN UP and test your fitness! Ask any of the coaches for details about the open and how to register. 
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