WOD – 11-30-13 Saturday

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BIG deadlift for Jesse the other day!!


Show up people!! Gonna be a fun one for sure!!








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3 Comments on “WOD – 11-30-13 Saturday

  1. Korey and Alissa

    1 Round + 14 Goblet Squats

    35# Farmer Carry and 65# Sled. I did 10 KB snatches each drop and Liss did KBS. Only mod inside was Liss – 55# push press. Great work everyone!

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