WOD – 6-24-14 Tuesday

Share on facebook
Share on twitter

Power Snatch skill/1RM: 15 minutesimage

 

“Vans”

6 rds:

17 push presses (80)(55)

8 front rack lunges

7 power cleans

 

Happy belated birthday Vans! Better get in here and complete this!!

Share on facebook
Share on google
Share on twitter
Share on linkedin

Leave a Reply