1500 S Milliken St Unit C

Ontario, CA 91761

Five minute drive from ONT INT’L Airport, with private showers to help you get to your next appointment!

corona, CA

137 North Joy Street

Corona, CA 92879

Conveniently located at the 91FWY/15FWY intersection, with an in-house chiropractor

Fitness is not a
Its a lifestyle.​

Our goal is to guide you help you establish long-lasting, healthy habits that will lead you, your family, and friends into a thriving future. At CrossFit Lifted, we strive to develop meaningful friendships created during hard work and a support system that stems well beyond the four walls of our gym.

Let’s Get Started!

new to Lifted?

Welcome! Fill out our athlete waiver ahead of time and give yourself some extra time before class to meet our community!

athlete waiver


Constantly varied, functional movements at a high intensity. Strength + Gymnastics + Metabolic Conditioning


Low impact, high intensity classes with simple movements and modifications.

Olympic Lifting

A fully-developed, cyclical course designed to establish technique and strength in olympic weightlifting movements.


A combination of long and short distance running, rowing, and stationary bike riding.

open gym

Make up a workout you missed during the week or use this time to work on movements you love/hate.

Personal Training

One-on-one coaching, sports specific training, or training for a group or club team.

view class schedule

Annalisse s.”My husband signed me up for a 6 week challenge which changed my whole life around. I not only lost weight and inches, but I feel so much better. Just by me joining you can also see the difference in my mother and childrens’ lives as well. We are all eating healthier and working out.”Adam G.”Dropped in for a class and was welcomed with open arms from the coaches and community. Great place to train and super nice people.”terri s.”Our coach was not only attentive, but provided additional information that helped achieve some long sought after gymnastics help.”Mohammed A.”Such a great atmosphere with knowledgeable and caring trainers. They’ll nicely push you if you want, or simply help with your form.”